Weekly AI Check-Ins

FocusNinja uses weekly AI check-ins to keep you on track. It’s like an accountability coach for your week. These sessions give you a clear view of what you shipped and where you drifted.

What to Expect from the AI Accountability Coach

Each week, the AI reviews your wins logged throughout the week. It uses these wins as evidence to give a verdict: Shipped, Wasted, or Enjoyed. This simple feedback shows how aligned you were with your weekly intention. It highlights what worked and what didn’t.

How to Engage with the Coach for Honest Reflection

Be honest when reviewing your week with the AI. This isn’t about perfection but progress. Consider what caused drift or blocked your goals. Use the review to adjust your next morning anchor or midweek pulse. Openness leads to actionable insights.

Understanding Feedback and Actionable Insights from Reviews

The AI provides practical feedback, pointing out your wins and obstacles. It helps you identify where you lost focus or excelled. Use these insights to plan your week better. Remember, a week is a unit of execution. Drift kills weeks. The goal is to ship work that moves you forward.

Start aligned in the morning. Correct drift midweek. Review on Sunday.

Example:

If your verdict is “Wasted,” look back at logged wins. Did you pick too many things? Did unplanned tasks take over? Adjust next week’s plan to focus on fewer priorities.

If the verdict is “Shipped,” celebrate your alignment. Use the same approach to keep momentum.

If the verdict is “Enjoyed,” recognize balance and output. Try to keep this rhythm.

Keep logging wins. The coach uses wins as evidence. This loop builds consistent execution.